Personal Training Program
Our personal training program has expanded to add a 6-week program that includes handouts after each session, fitness assessments and fitness testing.
The first session will last for one hour and all additional sessions are 30-minutes each. The price of the first 6-week program is $126 per person. Additional six week programs are $106 per person.
Fitness assessment includes:
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body fat
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weight
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body measurements
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blood pressure
Fitness testing includes:
For more information, please call the Wellness Center at (918) 357.7478.