 
|
 | | | |
 |
|
|
 |
|
|
|
 |
|
Steamed Stuffed Chicken Breast Troy Schulte, Executive Chef
Ingredients:
2 whole, skinless and boneless chicken breasts, split
Ground pepper
2 tablespoons butter
½ cup chopped onion
1½ teaspoons chopped garlic
2 cups chopped mushrooms
½ teaspoon salt
Juice of 1 lemon
3 tablespoons chopped parsley
⅓ cup chopped scallions
¼ cup chicken stock
2 cups chopped tomatoes
Directions:
- Pound breasts between two layers plastic wrap until they are thin. Season with pepper on both sides.
- Melt butter in a saucepan and briefly sauté the onions and garlic. Add the mushrooms, ¼ teaspoon salt, pepper and lemon juice. Cook until all the liquid has evaporated. Transfer the mixture to a plate and let cool, then stir in parsley.
- Place the stuffing in even amounts onto the center of each breast. Fold the ends up over the stuffing and then the sides so that it is sealed-in like a box.
- Melt 1 tablespoon of the butter in a saucepan, add the remaining garlic and scallions, sauté briefly. Add the chicken stock, reduce until most of the liquid has evaporated, and add the tomatoes, ¼ teaspoon of the salt and remaining lemon juice. Stir lightly. Cook for about 5 minutes. Remove sauce from heat, and stir in the rest of the chopped parsley.
- Place the chicken in a steamer. When the water begins to boil cover and steam for about 5-10 minutes. Serve with the sauce and remaining parsley as a garnish.
Serves 4
Calories per serving 270
|
|
 |
|