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Tulsa Kids SouthCrest Column – March 2009

“Empowering Women at SouthCrest Hospital”

New Program at SouthCrest:
Healthy Woman
Visit www.southcresthospital.com to sign up today!

SouthCrest Hospital helps women take charge of their health. 

SouthCrest Hospital is committed to being a leader in improving women’s health. Women have unique roles as healthcare managers who take charge of the majority of healthcare decisions and responsibilities for themselves and their families.  The free Healthy Woman program at SouthCrest Hospital is a big step forward in helping women take charge of their health!

SouthCrest Hospital is a part of Community Health Systems which offers Healthy Woman programs in 78 hospitals across the country with 70,000 members.  The programs mission is simple: empower women with the knowledge and confidence to make informed healthcare and well-being decisions for themselves and their loved ones. Like most women, incredible demands are placed on them every day. Things such as work, family and home require most of their attention. There are ways to help make life more balanced, more fun and healthier.

We can help you become a Healthy Woman

There are many benefits to becoming a Healthy Woman member. Listed below are just a few examples of things you can expect:

·        Free monthly health classes to help educate women and their families on the need for a healthy body, mind and spirit.

o       March 10 class – “Rekindle the Spark after Menopause” 

·        SouthCrest Wellness and Sports Medicine Center Membership

o       Healthy Woman members receive a discounted monthly fee of $20 versus the $25 and $35 standard monthly fees.

·        Recipes available on the member’s only website which is updated monthly

·        Monthly e-newsletters full of quick tips 

·        Monthly health tips available on the ember’s only website

o       Incorporate exercise into your daily routine by following the FITT principle – Frequency, Intensity, Time, and Type.

It is important for women to keep themselves healthy in order to make sure their loved ones are healthy. Free programs such as Healthy Woman are essential and beneficial to making that happen. The Healthy Woman membership through SouthCrest Hospital is free, and the health benefits are priceless and last a lifetime. Become a member today by visiting www.southcresthospital.com.

 
  SouthCrest Hospital
8801 South 101st East Avenue
Tulsa, OK 74133
(918) 294-4000
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